Company · CIK 0001128928 · SIC 2000 — Food and Kindred Products · NYSE

FLOWERS FOODS INC · FLO

Insider activity reported against this company. All insider holders · On EDGAR ↗

Period1M 3M 6M 1Y 2Y All datashares as filed — not split-adjusted

Open-market buys & salesbuys $1.6M · 8sales $54.8M · 34net −$53.2M

Reported at this company — common stock

Trade	Reported (ET)	Insider	Shares	Avg price	Total	Owned after	Δ stake	Flags
Jun 15, 2026 AForm 4 →	Jun 16, 2:34 pm EDT	H Mark CourtneyChief Brand Officer	25,980	—	—	129,319	—
Jun 8, 2026 PForm 4 →	Jun 10, 11:48 am EDT	Diego Anthony ScaglioneChief Financial Officer	5,000	$7.51	$37,542	194,180	+2.64%
Jun 4, 2026 MForm 4 →	Jun 8, 1:20 pm EDT	Thomas Caldecot Chubb IIIDirector	3,710	—	—	58,921	—
Feb 20, 2019 AFForm 4 →	Feb 22, 2:05 pm EST	David Keith WheelerChief Sales Officer	41,361	$20.98	$202,856	57,141	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 1:58 pm EST	Tonja W TaylorChief Human Resources Officer	14,051	$20.98	$91,515	23,743	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 1:52 pm EST	Allen L ShiverPresident and CEO, Director	339,011	$20.98	$2,210,390	940,972	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 1:43 pm EST	David M RoachPresident, Specialty/Snacking	13,530	$20.98	$68,605	72,991	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 1:37 pm EST	Ryals McMullianChief Operating Officer	6,508	$20.98	$33,232	643,344	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 1:29 pm EST	Karyl H LauderSVP & Chief Accounting Officer	15,838	$20.98	$102,676	153,987	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 1:12 pm EST	R Steve KinseyChief Financial Officer	68,665	$20.98	$449,014	326,347	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 1:07 pm EST	Robert L Benton Jr.Chief Supply Chain Officer	13,872	$20.98	$70,052	72,458	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 12:59 pm EST	Stephen R AveraChief Legal Counsel	51,961	$20.98	$340,589	487,127	—	plan?
Feb 20, 2019 AFForm 4 →	Feb 22, 12:52 pm EST	Brad K AlexanderPresident, Fresh Pkgd Bread BU	61,589	$20.98	$300,559	318,437	—	plan?
Jan 1, 2019 MForm 4 →	Jan 7, 5:41 pm EST	James T SpearDirector	5,180	—	—	60,578	—	plan? late
Dec 7, 2018 GForm 5 →	Feb 4, 2019, 12:21 pm EST	Melvin T StithDirector	1,374	—	—	43,485	—	plan?
Dec 7, 2018 GForm 5 →	Jan 31, 2019, 2:54 pm EST	C Martin Wood IIIDirector	1,300	—	—	1,222,494	—	plan?
Jun 20, 2018 GForm 4 →	Jun 22, 6:16 pm EDT	C Martin Wood IIIDirector	116,865	—	—	0	—	plan?
May 29, 2018 GForm 4 →	May 31, 4:15 pm EDT	Ryals McMullianChief Strategy Officer	2,600	—	—	639,882	—	plan?
May 24, 2018 MForm 4 →	May 29, 5:46 pm EDT	C Martin Wood IIIDirector	7,020	—	—	1,223,794	—	plan?
May 24, 2018 MForm 4 →	May 29, 5:40 pm EDT	James T SpearDirector	7,020	—	—	55,001	—	plan?
May 24, 2018 MForm 4 →	May 29, 5:28 pm EDT	David V SingerDirector	7,020	—	—	81,445	—	plan?
May 24, 2018 MForm 4 →	May 29, 5:22 pm EDT	Joseph V Shields Jr.Director	7,020	—	—	475,952	—	plan?
May 24, 2018 MForm 4 →	May 29, 5:17 pm EDT	Amos R McMullianDirector	7,020	—	—	3,344,299	—	plan?
May 24, 2018 MForm 4 →	May 29, 5:10 pm EDT	Margaret G LewisDirector	7,020	—	—	29,027	—	plan?
May 24, 2018 MForm 4 →	May 29, 4:46 pm EDT	Richard LanOther	7,020	—	—	53,765	—	plan?
May 24, 2018 MForm 4 →	May 29, 4:35 pm EDT	Benjamin H Griswold IVDirector	7,020	—	—	319,234	—	plan?
May 24, 2018 MForm 4 →	May 29, 4:29 pm EDT	George E DeeseDirector	7,020	—	—	2,810,079	—	plan?
Apr 2, 2018 JForm 4 →	Apr 4, 4:06 pm EDT	Stephen R AveraChief Legal Counsel	2,000	—	—	467,634	—	plan?
Mar 27, 2018 SForm 4 →	Mar 29, 4:36 pm EDT	David M RoachPresident, Specialty/Snacking	10,500	$21.11	$221,680	66,001	−13.7%	plan?
Mar 26, 2018 GForm 4 →	Mar 28, 4:54 pm EDT	Ryals McMullianChief Strategy Officer	10,000	—	—	642,482	—	plan?
Mar 26, 2018 GForm 4 →	Mar 28, 4:41 pm EDT	Amos R McMullianDirector	10,000	—	—	3,337,279	—	plan?
Feb 26, 2018 GForm 4 →	Mar 1, 4:10 pm EST	Ryals McMullianChief Strategy Officer	127,610	—	—	632,482	—	plan? late
Feb 26, 2018 GForm 4 →	Mar 1, 4:04 pm EST	Amos R McMullianDirector	303,806	—	—	3,347,279	—	plan? late
Feb 26, 2018 GForm 4 →	Mar 1, 3:50 pm EST	David V SingerDirector	19,074	—	—	9,537	—	plan? late
Feb 21, 2018 AFForm 4 →	Feb 23, 12:42 pm EST	David Keith WheelerChief Sales Officer	13,031	$20.72	$75,317	35,118	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 12:37 pm EST	Tonja W TaylorChief Human Resources Officer	4,573	$20.72	$30,997	18,416	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 12:28 pm EST	David M RoachPresident, Specialty/Snacking	4,890	$20.72	$26,625	76,501	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 12:24 pm EST	Ryals McMullianChief Strategy Officer	2,341	$20.72	$15,872	510,528	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 12:17 pm EST	Karyl H LauderSVP & Chief Accounting Officer	5,615	$20.72	$38,063	147,937	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 12:12 pm EST	R Steve KinseyChief Financial Officer	22,204	$20.72	$144,688	300,486	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 12:06 pm EST	Robert L Benton Jr.Chief Supply Chain Officer	5,305	$20.72	$33,338	65,264	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 11:58 am EST	Stephen R AveraChief Legal Officer	16,862	$20.72	$110,583	465,634	—	plan?
Feb 21, 2018 AFForm 4 →	Feb 23, 11:55 am EST	Brad K AlexanderPresident, Fresh Pkgd Bread BU	20,326	$20.72	$99,456	285,500	—	plan?
Feb 20, 2018 AFGForm 4 →	Feb 23, 12:33 pm EST	Allen L ShiverPresident and CEO, Director	117,261	$20.80	$945,022	812,675	—	plan? late
Jan 1, 2018 MForm 4 →	Jan 3, 4:15 pm EST	Joseph V Shields Jr.Director	5,010	—	—	468,932	—	plan?
Jan 1, 2018 MForm 4 →	Jan 3, 4:04 pm EST	James T SpearDirector	5,010	—	—	47,920	—	plan?
Dec 22, 2017 GForm 5/A →	Feb 14, 2018, 9:20 pm EST	George E DeeseDirector	5,000	$19.66	$98,300	2,803,059	—	plan?
Dec 22, 2017 GForm 5 →	Feb 5, 2018, 4:13 pm EST	George E DeeseDirector	5,000	$19.66	$98,300	2,803,059	—	plan? amended
Dec 20, 2017 GForm 5 →	Feb 2, 2018, 12:20 pm EST	Benjamin H Griswold IVDirector	700	$19.58	$13,706	312,214	—	plan?
Dec 20, 2017 GForm 5 →	Jan 3, 2018, 4:11 pm EST	Joseph V Shields Jr.Director	32,578	$19.44	$633,178	7,669,757	—	plan?
Dec 18, 2017 GForm 5 →	Feb 2, 2018, 1:41 pm EST	C Martin Wood IIIDirector	1,300	$19.79	$25,727	1,216,774	—	plan?
Dec 18, 2017 GForm 5 →	Feb 2, 2018, 1:03 pm EST	David V SingerDirector	10,725	$19.79	$212,248	83,962	—	plan?
Dec 18, 2017 GForm 5 →	Feb 2, 2018, 12:26 pm EST	Amos R McMullianDirector	12,632	$19.79	$249,987	3,651,085	—	plan?
Dec 14, 2017 GForm 5 →	Feb 2, 2018, 12:57 pm EST	Allen L ShiverPresident and CEO, Director	20,000	$19.79	$395,800	12,282	—	plan?
Dec 8, 2017 GForm 5 →	Feb 2, 2018, 12:14 pm EST	Stephen R AveraChief Legal Officer	5,000	$20.26	$101,300	459,446	—	plan?
Nov 28, 2017 SForm 4 →	Nov 30, 4:16 pm EST	Stephen R AveraChief Legal Officer	89,543	$19.37	$1,734,023	464,446	−16.2%	plan?
Nov 28, 2017 MForm 4 →	Nov 30, 4:16 pm EST	Stephen R AveraChief Legal Officer	115,200	$10.87	$1,252,224	553,989	—	plan?
Nov 28, 2017 SForm 4 →	Nov 30, 4:11 pm EST	R Steve KinseyChief Financial Officer	116,067	$19.39	$2,250,626	292,248	−28.4%	plan?
Nov 28, 2017 MForm 4 →	Nov 30, 4:11 pm EST	R Steve KinseyChief Financial Officer	149,400	$10.87	$1,623,978	408,315	—	plan?
Nov 21, 2017 SForm 4 →	Nov 22, 12:06 pm EST	Tonja W TaylorChief Human Resources Officer	5,220	$19.56	$102,087	16,835	−23.7%	plan?
Nov 20, 2017 MForm 4 →	Nov 22, 12:06 pm EST	Tonja W TaylorChief Human Resources Officer	6,975	$10.87	$75,818	22,055	—	plan?
Nov 16, 2017 GForm 5 →	Feb 2, 2018, 1:28 pm EST	Melvin T StithDirector	992	$20.16	$19,999	43,678	—	plan?
Nov 14, 2017 SForm 4 →	Nov 15, 5:21 pm EST	David Keith WheelerChief Sales Officer	18,054	$19.58	$353,423	29,357	−38.1%	plan?
Nov 13, 2017 MForm 4 →	Nov 15, 5:21 pm EST	David Keith WheelerChief Sales Officer	25,987	$10.87	$282,479	47,411	—	plan?
Nov 13, 2017 SForm 4 →	Nov 15, 5:14 pm EST	Brad K AlexanderPresident, Fresh Pkgd Bread BU	81,000	$19.07	$1,544,964	274,774	−22.8%	plan?
Nov 13, 2017 SForm 4 →	Nov 15, 5:11 pm EST	Allen L ShiverPresident and CEO, Director	177,081	$19.00	$3,365,141	801,272	−18.1%	plan?
Nov 13, 2017 MForm 4 →	Nov 15, 5:11 pm EST	Allen L ShiverPresident and CEO, Director	226,125	$10.87	$2,457,979	978,353	—	plan?
Oct 3, 2017 SForm 4 →	Oct 5, 4:13 pm EDT	Karyl H LauderSVP & Chief Accounting Officer	28,173	$18.59	$523,823	145,996	−16.2%	plan?
Oct 3, 2017 MForm 4 →	Oct 5, 4:13 pm EDT	Karyl H LauderSVP & Chief Accounting Officer	38,700	$10.87	$420,669	174,169	—	plan?
Oct 2, 2017 SForm 4 →	Oct 4, 4:22 pm EDT	Robert L Benton Jr.Chief Supply Chain Officer	18,500	$18.83	$348,359	63,177	−22.7%	plan?
Oct 2, 2017 MForm 4 →	Oct 4, 4:22 pm EDT	Robert L Benton Jr.Chief Supply Chain Officer	25,762	$10.87	$280,033	81,677	—	plan?
Sep 26, 2017 GMForm 4 →	Nov 15, 5:14 pm EST	Brad K AlexanderPresident, Fresh Pkgd Bread BU	110,862	$10.91	$1,209,010	355,774	—	plan? late
Aug 21, 2017 SForm 4 →	Aug 22, 5:38 pm EDT	Marta Jones TurnerEVP / Corporate Relations	37,062	$17.91	$663,643	229,382	−13.9%	plan?
Aug 18, 2017 MForm 4 →	Aug 22, 5:38 pm EDT	Marta Jones TurnerEVP / Corporate Relations	50,062	$17.91	$896,425	266,444	—	plan?
Aug 14, 2017 PForm 4 →	Aug 15, 4:17 pm EDT	Amos R McMullianDirector	20,000	$17.91	$358,238	3,663,717	+0.55%	plan?
Jun 28, 2017 GForm 4 →	Aug 15, 4:17 pm EDT	Amos R McMullianDirector	14,157	$17.79	$251,853	3,643,717	—	plan? late
May 31, 2017 FMForm 4 →	Jun 1, 4:27 pm EDT	Allen L ShiverPresident and CEO, Director	86,550	$18.48	$518,364	752,228	—	plan?
May 25, 2017 MForm 4 →	May 30, 5:13 pm EDT	Richard LanDirector	6,934	—	—	45,219	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:49 pm EDT	C Martin Wood IIIDirector	6,934	—	—	1,218,074	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:45 pm EDT	David V SingerDirector	6,934	—	—	94,687	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:35 pm EDT	Joseph V Shields Jr.Director	6,934	—	—	465,172	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:32 pm EDT	Amos R McMullianDirector	6,934	—	—	3,657,874	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:27 pm EDT	Margaret G LewisDirector	6,934	—	—	20,790	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:12 pm EDT	Benjamin H Griswold IVDirector	6,934	—	—	312,914	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:08 pm EDT	Rhonda GassDirector	6,934	—	—	9,464	—	plan?
May 25, 2017 MForm 4 →	May 30, 4:03 pm EDT	George E DeeseDirector	6,934	—	—	2,808,059	—	plan?
Feb 23, 2017 AForm 4 →	Feb 27, 6:10 pm EST	Marta Jones TurnerEVP / Corporate Relations	4,419	—	—	216,382	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 5:50 pm EST	David Keith WheelerPresident, Flowers Bakeries	11,664	$19.20	$57,581	21,424	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 5:44 pm EST	Tonja W TaylorSVP - Human Resources	4,317	$19.20	$23,098	15,080	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 5:38 pm EST	Joseph G TashiePresident - Flowers Cake Group	7,955	$19.20	$40,166	83,878	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 5:25 pm EST	Dan W StoneSVP Supply Chain Logistics	4,040	$19.20	$21,619	30,546	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 5:18 pm EST	Allen L ShiverPresident and CEO, Director	91,608	$19.20	$479,194	721,778	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 5:11 pm EST	Craig ParrSVP Finance/Chief Risk Officer	5,747	$19.20	$30,509	14,383	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 5:04 pm EST	Karyl H LauderSVP & Chief Accounting Officer	5,838	$19.20	$30,912	135,469	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 4:51 pm EST	R Steve KinseyEVP & Chief Financial Officer	20,354	$19.20	$98,323	258,915	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 4:41 pm EST	Robert B HysellPres-Flowers Foodservice Group	5,828	$19.20	$30,893	62,464	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 4:27 pm EST	David HubbardSVP/Information Technology CIO	5,523	$19.20	$29,549	22,354	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 4:12 pm EST	H Mark CourtneySVP Sales, Flowers Bakeries	5,825	$19.20	$30,835	47,268	—	plan?
Feb 23, 2017 AFForm 4 →	Feb 27, 4:04 pm EST	Robert L Benton Jr.SVP/ChiefManufacturingOfficer	5,354	$19.20	$28,646	55,915	—	plan?
Feb 23, 2017 AForm 4 →	Feb 27, 3:57 pm EST	Brad K AlexanderEVP & Chief Operating Officer	15,077	—	—	245,912	—	plan?

Reported at this company — derivatives (options, RSUs, warrants)

Trade	Reported (ET)	Insider	Shares	Avg price	Total	Owned after	Δ stake	Flags
Jun 4, 2026 DMForm 4 →	Jun 8, 1:20 pm EDT	Thomas Caldecot Chubb IIIDirector	22,260	—	—	0	—
Jan 1, 2019 AForm 4 →	Jan 7, 6:05 pm EST	Rhonda GassDirector	2,707	—	—	2,707	—	late
Jan 1, 2019 MForm 4 →	Jan 7, 5:41 pm EST	James T SpearDirector	5,180	—	—	0	—	late
May 29, 2018 AForm 4 →	May 31, 4:52 pm EDT	George E DeeseDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:49 pm EDT	Rhonda GassDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:47 pm EDT	Benjamin H Griswold IVDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:45 pm EDT	Margaret G LewisDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:41 pm EDT	Amos R McMullianDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:37 pm EDT	Joseph V Shields Jr.Director	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:35 pm EDT	David V SingerDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:28 pm EDT	James T SpearDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:23 pm EDT	Melvin T StithDirector	6,500	—	—	6,500	—
May 29, 2018 AForm 4 →	May 31, 4:18 pm EDT	C Martin Wood IIIDirector	6,500	—	—	6,500	—
May 24, 2018 MForm 4 →	May 29, 5:46 pm EDT	C Martin Wood IIIDirector	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 5:40 pm EDT	James T SpearDirector	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 5:28 pm EDT	David V SingerDirector	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 5:22 pm EDT	Joseph V Shields Jr.Director	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 5:17 pm EDT	Amos R McMullianDirector	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 5:10 pm EDT	Margaret G LewisDirector	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 4:46 pm EDT	Richard LanOther	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 4:35 pm EDT	Benjamin H Griswold IVDirector	7,020	—	—	0	—
May 24, 2018 MForm 4 →	May 29, 4:29 pm EDT	George E DeeseDirector	7,020	—	—	0	—
Jan 1, 2018 AForm 4 →	Feb 13, 4:51 pm EST	Rhonda GassDirector	2,590	—	—	2,590	—	late
Jan 1, 2018 AMForm 4 →	Jan 3, 4:15 pm EST	Joseph V Shields Jr.Director	10,190	—	—	5,180	—
Jan 1, 2018 AMForm 4 →	Jan 3, 4:04 pm EST	James T SpearDirector	10,190	—	—	5,180	—
Nov 28, 2017 MForm 4 →	Nov 30, 4:16 pm EST	Stephen R AveraChief Legal Officer	115,200	—	—	0	—
Nov 28, 2017 MForm 4 →	Nov 30, 4:11 pm EST	R Steve KinseyChief Financial Officer	149,400	—	—	0	—
Nov 20, 2017 MForm 4 →	Nov 22, 12:06 pm EST	Tonja W TaylorChief Human Resources Officer	6,975	—	—	0	—
Nov 13, 2017 MForm 4 →	Nov 15, 5:21 pm EST	David Keith WheelerChief Sales Officer	25,987	—	—	0	—
Nov 13, 2017 MForm 4 →	Nov 15, 5:14 pm EST	Brad K AlexanderPresident, Fresh Pkgd Bread BU	110,362	—	—	0	—
Nov 13, 2017 MForm 4 →	Nov 15, 5:11 pm EST	Allen L ShiverPresident and CEO, Director	226,125	—	—	0	—
Oct 3, 2017 MForm 4 →	Oct 5, 4:13 pm EDT	Karyl H LauderSVP & Chief Accounting Officer	38,700	—	—	0	—
Oct 2, 2017 MForm 4 →	Oct 4, 4:22 pm EDT	Robert L Benton Jr.Chief Supply Chain Officer	25,762	—	—	0	—
Aug 18, 2017 MForm 4 →	Aug 22, 5:38 pm EDT	Marta Jones TurnerEVP / Corporate Relations	50,062	—	—	0	—
May 31, 2017 MForm 4 →	Jun 1, 4:27 pm EDT	Allen L ShiverPresident and CEO, Director	58,500	—	—	0	—
May 30, 2017 AForm 4 →	Jun 1, 11:44 am EDT	C Martin Wood IIIDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 11:40 am EDT	Melvin T StithDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 11:34 am EDT	James T SpearDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 11:28 am EDT	David V SingerDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 11:24 am EDT	Joseph V Shields Jr.Director	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 11:17 am EDT	Amos R McMullianDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 11:13 am EDT	Margaret G LewisDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 11:05 am EDT	Richard LanDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 10:59 am EDT	Benjamin H Griswold IVDirector	7,020	—	—	7,020	—
May 30, 2017 AForm 4 →	Jun 1, 10:40 am EDT	George E DeeseDirector	7,020	—	—	7,020	—
May 25, 2017 MForm 4 →	May 30, 5:13 pm EDT	Richard LanDirector	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:49 pm EDT	C Martin Wood IIIDirector	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:45 pm EDT	David V SingerDirector	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:35 pm EDT	Joseph V Shields Jr.Director	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:32 pm EDT	Amos R McMullianDirector	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:27 pm EDT	Margaret G LewisDirector	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:12 pm EDT	Benjamin H Griswold IVDirector	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:08 pm EDT	Rhonda GassDirector	6,934	—	—	0	—
May 25, 2017 MForm 4 →	May 30, 4:03 pm EDT	George E DeeseDirector	6,934	—	—	0	—
Jan 3, 2017 MForm 4 →	Jan 3, 4:07 pm EST	Joseph V Shields Jr.Director	4,660	—	—	0	—
Jan 3, 2017 MForm 4 →	Jan 3, 4:01 pm EST	Richard LanDirector	2,530	—	—	0	—
Jan 3, 2017 MForm 4 →	Jan 3, 3:54 pm EST	Rhonda GassDirector	2,530	—	—	0	—
Jan 1, 2017 AForm 4 →	Jan 9, 6:10 pm EST	James T SpearDirector	5,010	—	—	5,010	—	late
Jan 1, 2017 AForm 4 →	Jan 9, 6:03 pm EST	Joseph V Shields Jr.Director	5,010	—	—	5,010	—	late
Dec 21, 2016 MForm 4 →	Dec 22, 4:45 pm EST	R Steve KinseyEVP & Chief Financial Officer	113,400	—	—	0	—
Dec 15, 2016 MForm 4 →	Dec 19, 4:14 pm EST	Stephen R AveraEVP, Secretary & Gen Counsel	96,862	—	—	0	—
Dec 14, 2016 MForm 4 →	Dec 16, 4:22 pm EST	Allen L ShiverPresident and CEO, Director	152,100	—	—	0	—
Dec 14, 2016 MForm 4 →	Dec 16, 4:18 pm EST	David Keith WheelerPresident, Flowers Bakeries	11,475	—	—	0	—
Nov 17, 2016 MForm 4 →	Nov 21, 5:07 pm EST	Dan W StoneSVP Supply Chain Logistics	16,200	—	—	0	—
Nov 17, 2016 MForm 4 →	Nov 21, 5:05 pm EST	Tonja W TaylorSVP - Human Resources	5,512	—	—	0	—
Nov 14, 2016 MForm 4 →	Nov 16, 4:48 pm EST	Brad K AlexanderEVP & Chief Operating Officer	88,200	—	—	0	—
Sep 30, 2016 MForm 4 →	Oct 4, 4:05 pm EDT	Marta Jones TurnerEVP / Corporate Relations	42,300	—	—	0	—
Aug 25, 2016 MForm 4 →	Aug 29, 4:56 pm EDT	George E DeeseDirector	587,587	—	—	0	—
Jul 5, 2016 MForm 4 →	Jul 6, 3:14 pm EDT	Joseph V Shields Jr.Director	229	—	—	0	—
Jun 29, 2016 MForm 4 →	Jul 1, 4:18 pm EDT	Robert L Benton Jr.SVP/ChiefManufacturingOfficer	16,425	—	—	0	—
Jun 10, 2016 MForm 4 →	Jun 10, 4:59 pm EDT	C Martin Wood IIIDirector	6,026	—	—	0	—
Jun 10, 2016 MForm 4 →	Jun 10, 4:53 pm EDT	David V SingerDirector	6,026	—	—	0	—
Jun 10, 2016 MForm 4 →	Jun 10, 4:49 pm EDT	Joseph V Shields Jr.Director	6,026	—	—	0	—
Jun 10, 2016 MForm 4 →	Jun 10, 4:44 pm EDT	Amos R McMullianDirector	6,026	—	—	0	—
Jun 10, 2016 MForm 4 →	Jun 10, 4:40 pm EDT	Margaret G LewisDirector	6,026	—	—	0	—
Jun 10, 2016 MForm 4 →	Jun 10, 4:37 pm EDT	Benjamin H Griswold IVDirector	6,026	—	—	0	—
Jun 10, 2016 MForm 4 →	Jun 10, 4:33 pm EDT	George E DeeseDirector	6,026	—	—	0	—
Jun 2, 2016 MForm 4 →	Jun 6, 5:39 pm EDT	Joseph G TashiePresident - Flowers Cake Group	33,637	—	—	0	—
Jun 2, 2016 MForm 4 →	Jun 6, 5:35 pm EDT	Robert B HysellPres-Flowers Foodservice Group	32,512	—	—	0	—
Jun 1, 2016 MForm 4 →	Jun 3, 4:33 pm EDT	George E DeeseDirector	739,462	—	—	0	—
May 31, 2016 AForm 4 →	Jun 2, 6:13 pm EDT	George E DeeseDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 6:07 pm EDT	Benjamin H Griswold IVDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 6:03 pm EDT	Amos R McMullianDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:59 pm EDT	Rhonda GassDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:55 pm EDT	Melvin T StithDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:50 pm EDT	C Martin Wood IIIDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:44 pm EDT	David V SingerDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:38 pm EDT	Joseph V Shields Jr.Director	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:35 pm EDT	Richard LanDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:29 pm EDT	Margaret G LewisDirector	6,934	—	—	6,934	—
May 31, 2016 AForm 4 →	Jun 2, 5:22 pm EDT	James T SpearDirector	6,934	—	—	6,934	—
Jan 4, 2016 MForm 4 →	Jan 6, 5:55 pm EST	David V SingerDirector	6,340	—	—	0	—
Jan 3, 2016 AForm 4 →	Jan 6, 6:08 pm EST	James T SpearDirector	4,660	—	—	4,660	—	late
Jan 3, 2016 AForm 4 →	Jan 6, 6:01 pm EST	Joe E BeverlyDirector	4,660	—	—	4,660	—	late
Jan 3, 2016 AMForm 4 →	Jan 6, 5:51 pm EST	Joseph V Shields Jr.Director	15,963	—	—	0	—	late
Sep 25, 2015 MForm 4 →	Sep 29, 4:48 pm EDT	Tonja W TaylorSVP - Human Resources	4,612	—	—	0	—
Sep 24, 2015 MForm 4 →	Sep 28, 5:02 pm EDT	Dan W StoneSVPLogistics/ChiefIntegrationO	12,712	—	—	0	—
Sep 23, 2015 MForm 4 →	Sep 25, 5:11 pm EDT	Marta Jones TurnerEVP / Corporate Relations	39,262	—	—	0	—
Sep 22, 2015 MForm 4 →	Sep 24, 6:10 pm EDT	Robert B HysellPres-Flowers Foodservice Group	28,462	—	—	0	—
Sep 22, 2015 MForm 4 →	Sep 24, 4:54 pm EDT	Stephen R AveraEVP, Secretary & Gen Counsel	88,087	—	—	0	—