Form4insider filings, from the source

SEC Form 4 · accession 0001127602-16-070418

FLOWERS FOODS INC · FLO

Statement of changes in beneficial ownership, as filed. Original on EDGAR ↗

Reporting owner
Stephen R Avera
Officer — EVP, Secretary & Gen Counsel
Period of report
Dec 15, 2016
Accepted (ET)
Dec 19, 2016 · 4:14 pm EST
Rule 10b5-1 plan
unknown — predates the checkbox
Issuer CIK
0001128928

Table I — non-derivative securities

SecurityDateCodeSharesPriceA/DOwned afterD/INature of ownership
Common StockDec 15, 2016M96,862$11.11A499,379D
Common StockF1Dec 15, 2016S70,845$19.4994D428,534D
Common StockF2holding———1,531IBy 401(k)
Common StockF3holding———675IBy Spouse

Table II — derivative securities

SecurityConv. / exercise priceDateCodeSharesA/DExercisableExpiresUnderlyingUnderlying sharesOwned afterD/I
Option (Right to Buy)F4$11.11Dec 15, 2016M96,862DFeb 9, 2013Feb 9, 2017Common Stock96,8620D
Option (Right to Buy)F4$10.87holding———Feb 10, 2014Feb 10, 2018Common Stock115,200115,200D

Explanation of responses