Form4insider filings, from the source

SEC Form 4 · accession 0001127602-16-056881

FLOWERS FOODS INC · FLO

Statement of changes in beneficial ownership, as filed. Original on EDGAR ↗

Reporting owner
Robert L Benton Jr.
Officer — SVP/ChiefManufacturingOfficer
Period of report
Jun 29, 2016
Accepted (ET)
Jul 1, 2016 · 4:18 pm EDT
Rule 10b5-1 plan
unknown — predates the checkbox
Issuer CIK
0001128928

Table I — non-derivative securities

SecurityDateCodeSharesPriceA/DOwned afterD/INature of ownership
Common StockJun 29, 2016M16,425$11.11A65,610D
Common StockJun 29, 2016S9,900$18.509D55,710D
Common StockJun 30, 2016S2,165$18.4201D53,545D
Common StockF1holding———4,469IBy 401(k)
Common StockF2holding———2,775IBy Spouse

Table II — derivative securities

SecurityConv. / exercise priceDateCodeSharesA/DExercisableExpiresUnderlyingUnderlying sharesOwned afterD/I
Option (Right to Buy)F3$11.11Jun 29, 2016M16,425DFeb 9, 2013Feb 9, 2017Common Stock16,4250D
Option (Right to Buy)F3$10.87holding———Feb 11, 2014Feb 11, 2018Common Stock25,76225,762D

Explanation of responses