Form4insider filings, from the source

SEC Form 4 · accession 0001193125-26-300915

TSAKOS ENERGY NAVIGATION LTD · TEN

Statement of changes in beneficial ownership, as filed. Original on EDGAR ↗

Reporting owner
Nikolaos Tsakos
Officer — Chief Executive Officer · Director
Period of report
Jul 8, 2026
Accepted (ET)
Jul 10, 2026 · 4:15 pm EDT
Rule 10b5-1 plan
box not checked
Issuer CIK
0001166663

Table I — non-derivative securities

SecurityDateCodeSharesPriceA/DOwned afterD/INature of ownership
Common SharesF1Jul 8, 2026G500,000$0.00D81,600D
Common SharesJul 8, 2026G500,000$0.00A500,000IBy spouse
Common SharesF2holding———918,500IBy Intermed Champion S.A. of Panama
Common SharesF3holding———1,550,000IBy Sea Consolidation S.A. of Panama
Common SharesF4holding———1,448,702IBy Methoni Shipping Company Limited
Common SharesF1,F5holding———575,000IBy Tsakos Energy Management Limited

Table II — derivative securities

No Table II lines on this filing.

Explanation of responses